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The Exercise Erectile Dysfunction app teaches the user simple, safe and adequate exercises to deal with Erectile Dysfunction using interactive tools such as images, videos, calendar with exercise register functionality to keep track on symptoms and exercise frequency and type of activity. The user can then export it to show it to the doctor. Besides, the user can test its knowledge regarding Erectile Dysfunction in an amusing way through a little and fun quiz.

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Men with a rare heart condition known as long QT syndrome should not take vardenafil since this may lead to abnormal heart rhythms. The QT interval is the time it takes for the heart's muscle to recover after it has contracted and is measured on an electrocardiogram (EKG). In addition, vardenafil is not recommended for men taking medications that can affect the QT interval such as quinidine, procainamide, amiodarone, and sotalol.
You might not hear about it often, but erectile dysfunction (ED) is a really common health condition. In fact, it’s the most common sexual dysfunction in men, affecting around 40 per cent. .

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If you drink alcohol, do so in moderation. Alcohol abuse can contribute to ED. Smoking is clearly correlated with ED. Quitting smoking is essential.
"This is truly a medical issue we should be dealing with as part of someone's overall health and well-being," said Dr. Karyn Eilber, a urologist at Los Angeles' Cedars-Sinai Medical Center and a sexual wellness expert. "But there's still a stigma around the topic."

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Tadalafil is effective in treating erectile dysfunction in men of all ages and has been shown to be effective in men with diabetes mellitus and erectile dysfunction after prostate cancer surgery. Studies demonstrated that tadalafil improved the ability to get a hard erection and to have the hard erection last long enough.
Erectile dysfunction (ED), also known as impotence, is the persistent inability to have an erection that is hard enough for penetration and/or a hard erection that lasts long enough for completion of sexual activity. Erectile Dysfunction Home Remedies Lifestyle changes can improve ED No matter what erectile dysfunction treatment or treatments (whether herbal remedies or not) a man ultimately decides upon, experts say it's important to eat healthily and to avoid smoking and heavy drinking. Moreover, adequate exercise, stress reduction, and sleep can improve erectile dysfunction in many.

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Heart diseases: The risk factors of cardiovascular health and erectile dysfunction are similar. Restricted blood flow to the penis, due to a weak heart can lead to a weak penis and having problems getting an erection. So if you don’t want your sex life to suffer, take care of your heart [1].

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It's also important to know that drinking alcohol won't help you maintain an erection. In fact, excessive alcohol use can be a cause of erectile dysfunction.

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    "This is truly a medical issue we should be dealing with as part of someone's overall health and well-being," said Dr. Karyn Eilber, a urologist at Los Angeles' Cedars-Sinai Medical Center and a sexual wellness expert. "But there's still a stigma around the topic."

    When a patient does bring up ED, Dr. Walker considers it “a teachable moment”—an opportunity to talk about lifestyle changes, especially for men suffering from cardiac risk factors. “If the patient is very unhealthy and has not exerted himself, sexual activity can be a risky exertion,” he says. “It’s a level of activity and exercise that causes your heart rate to increase. If you haven’t done that recently, taking the medication and being sexually active can put you at risk.”
    Sexual health clinics treat problems with sexual health. They can provide the same treatment you would get at your GP surgery.

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    The persistent or recurrent inability to achieve or maintain an erection good enough to complete your chosen sexual activity satisfactorily, whether that's masturbation, oral sex or vaginal or anal intercourse.

    The good news is that the medically reviewed research suggests physical activity with a moderate to high intensity completed for 40 minutes, four times a week can result in a significant improvement of ED symptoms, as well as preventing cardiovascular disease.
    You can usually get an erection within five to 10 minutes of injecting this medicine. Your erection should last between 20 minutes to an hour.

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    Some men also suffer from premature ejaculation � this means that they ejaculate the semen before they can penetrate or enter the vagina of their partner. This too, can be very distressing. However this should not be confused with problems of erection. In both the conditions, the man is not able to establish a relationship with their partner.

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    Not only your sex-drive but an excess of exercise can diminish your sexual arousal desire and lower the level of sex hormones. And that’s why doctors recommend a certain amount of exertion for a person having sexual issues.

    Sildenafil (Viagra) was the first oral phosphodiesterase type 5 (PDE5) inhibitor approved by the FDA in the United States for the treatment of erectile dysfunction (it is not approved for women). Sildenafil inhibits PDE5, which is an enzyme that destroys cGMP. By inhibiting the destruction of cGMP by PDE5, sildenafil allows cGMP to accumulate. The cGMP in turn prolongs relaxation of the smooth muscle of the corpora cavernosa. Relaxation of the corpora cavernosa smooth muscle allows blood to flow into the penis resulting in increased engorgement of the penis. In short, sildenafil increases blood flow into the penis and decreases blood flow out of the penis.
    Too much squeezing of your buttocks and thighsNot relaxing pelvic bones while doing kegel exercisesInappropriate postures while performing half bridges and cat and cow poses.Not breathing properly while holding the posturesExtensive workout can also be harmfulPilates Exercises

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Exercise may be the ticket to a more active sex life, but we’re talking about regular cardio and strength workouts, not targeted “penis exercises.” Research shows that even a little bit of physical activity — the equivalent of walking 30 minutes a day a few times a week — may lower the risk of erectile dysfunction.

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Erectile dysfunction: A consistent inability to sustain an erection sufficient for sexual intercourse. Commonly known as impotence. Medically, the term erectile dysfunction is used to properly differentiate this form of impotence from other problems that interfere with sexual intercourse, such as disease, injury, drug side effects, or a disorder that impairs the nerve supply or the blood flow to the penis. Other forms of impotence include lack of sexual desire and problems with ejaculation and orgasm. Erectile dysfunction is treatable in all age groups, and treatment includes using medication (notably Viagra) and penile implants. Abbreviated ED. SLIDESHOW Erectile Dysfunction (ED) Causes and Treatment See Slideshow Health Solutions From Our Sponsors Drug Categories Drugs & Medications Slideshows Pill Identification Tool Vitamins, Herbs, & Dietary Supplements Images Diseases Symptom Checker Dictionary Quizzes RxList About Us Consumer Contact RxList Terms of Use Privacy Policy Sponsor Policy Pharmaceutical Companies A-Z Site Map WebMD Network WebMD Medscape Reference Medscape MedicineNet eMedicineHealth OnHealth WebMDRx

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Heavy drinking can cause ED. Alcohol depresses the central nervous system and impairs sexual function.

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Small arteries leading to the cavernous sinuses contract, reducing the inflow of blood.The smooth muscle tissues surrounding the many tiny blood vessels inside the corpus cavernosum also stay contracted, keeping the vessels narrowed and limiting the amount of blood that can collect in the penis.

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