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Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are more than 20% over their ideal weight. That ideal weight must take into account the person's height, age, sex, and build.

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For men who do find themselves suffering from ED, the knee-jerk reaction can be to reach for the Viagra but – while ED tablets are an excellent solution in the short term – there are other treatment options to consider incorporating into your lifestyle on a long-term basis, one of the most straightforward being exercise. Below you’ll find four great ways that exercise may help to treat erectile dysfunction.
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Not only your sex-drive but an excess of exercise can diminish your sexual arousal desire and lower the level of sex hormones. And that’s why doctors recommend a certain amount of exertion for a person having sexual issues.

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If you have erectile dysfunction, there are many ways your doctor can help you treat it. But you may want to consider complementary or alternative therapies, such as nutritional supplements, herbal remedies, acupuncture, and talk therapy. Just be sure to talk to your doctor first.
Finally, Dr Montorsi et al found that severe ED was more common in patients with multivessel coronary involvement as compared with those with single-vessel disease (31% vs 12.5%; p<0.01). They also found a significant inverse relationship between the extent of CVD and IIEF scores.31

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Reluctance to seek treatment remains the major barrier to restoring full sexual function for men who have erectile dysfunction.

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A healthy lifestyle can prevent almost all cases of type 2 diabetes. A large research study called the Diabetes Prevention Program, found that people who made intensive lifestyle changes including diet and exercise reduced their risk of developing diabetes by 58%. Those over 60 years old seemed to experience extra benefit; they reduced their risk by 71%. In comparison, people who were given the drug metformin for diabetes prevention only reduced their risk by 31%.

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    Heart disease or atherosclerosis (inflammation and narrowing of the arteries)High blood pressureHigh cholesterolObesityDiabetesStrokeMetabolic syndrome (a cluster of risk factors that includes high blood pressure, elevated insulin levels, high cholesterol and triglycerides, and increased body fat around the waist)Parkinson’s diseaseMultiple sclerosis (MS)A brain or spinal cord injuryChronic kidney diseaseNerve disordersHypogonadism (a condition where the body doesn’t make enough testosterone)Peyronie’s disease (scar tissue inside the penis)Sleep disorders

    Ultrasound (and ultrasonography) is imaging of the body used in the medical diagnosis and screening of diseases and conditions such as: TIAs, stroke, aneurysm's, heart valve irregularities, carotid artery disease, heart disease, gallstones, kidney stones, liver disease, diseases of the female reproductive, and diseases of the male reproductive organs.
    A quick web search will reveal dozens of "dietary supplements" that claim to treat ED. But the FDA warns that many of these are not what they seem. These pills often contain prescription drugs not listed on the label, including the active ingredient in sildenafil (Viagra). This can cause problems if the medication interacts with something else you take.

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    If you use sildenafil, tadalfil, or vardenafil and get chest pains, be sure to tell the paramedics, nurses or doctors at the hospital that you use it and when you used it last.

    Some information provided may not be valid for residents of other countries due to variations in medical practice and drug approval and indications.
    Given that ED isn't openly spoken about, it can feel like an isolating experience but it doesn't have to be. There are simple and effective ways to treat erectile dysfunction (that's where Pilot comes in!) that will help ensure that your sex life, and in turn, you, are happy and healthy.

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    Doctors are investigating the use of drug-coated stents (similar to those used in angioplasty for heart blockages) for treating ED in men who have not been helped by drug therapy. The stents are tiny, expandable metal mesh tubes that are implanted in an artery that provides blood flow to the penis. Only men with specific types of blood flow blockages caused by atherosclerosis are candidates for this procedure. These stents are currently only being studied in clinical trials. They have not yet been approved for ED treatment.

    Transdermal (skin patch): Usually applied once a day (for example, Androderm). Tends to be clean and easy to apply. There is an available mouth patch that sticks to the upper gums and is applied twice daily.Gels: Applied directly to the skin and then absorbed through the skin (for example, AndroGel, and Axiron). Dosing is more difficult although these gels are available in single applications packages or premeasured pumps.Injections: Testosterone can be delivered by direct injection.Pellets: Pellets can be implanted into the soft tissue and release the testosterone.
    Expect your doctor to ask questions about your overall health, check your heart and blood pressure, and gather information about your erectile dysfunction. They may also draw blood for lab tests or refer you to an urologist.

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    “We knew that physical activity reduces the risk of erectile dysfunction, but here we see clearly that it could also be a form of treatment. This makes sense because when you create better flow through the blood vessels, you are actually treating the very cause of erectile dysfunction. So I think that this study could very well lead to a treatment,” she says.

    ED that’s caused by psychological factors, hormone issues, or injuries to the penis can usually be effectively treated.
    Triglycerides are a common form of fat that we digest. Triglycerides are the main ingredient in animal fats and vegetable oils. Elevated levels of triglycerides are a risk factor for heart disease, heart attack, stroke, fatty liver disease, and pancreatitis. Elevated levels of triglycerides are also associated with diseases like diabetes, kidney disease, and medications (for example, diuretics, birth control pills, and beta blockers). Dietary changes, and medication if necessary can help lower triglyceride blood levels.

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We all know that erectile dysfunction and premature ejaculation are the most demoralizing experiences that we can have as men. That is why it sickens me that many companies and gurus out there are trying to make money from our insecurities by selling us products which are essentially pseudoscientific hype. That's why this book cuts through the fluff and focuses on simple solutions that have been proven to work.

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What causes type 2 diabetes? Can it be prevented? Take this online quiz and challenge your knowledge of this common condition. Also, get the truth about myths and facts!

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Picture of urethral suppository. The Medicated Urethral System for Erections (MUSE) is a small suppository that is placed into the urethra with this device. The suppository is very small, and users often question whether anything is in the device.

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Many men find relief through a combination of these treatments. Your doctor will help you decide the fastest and best method for curing your erectile dysfunction.

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