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For Immediate Beneficial Results1. Regular intake of a glass of milk at night before going to bed is another healthy option.

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Men who smoke are about twice as likely to develop ED as nonsmokers. Smoking hampers circulation to all areas of the body, including the genitals, making it tougher to get and keep an erection.
Reluctance to seek treatment remains the major barrier to restoring full sexual function for men who have erectile dysfunction. .

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What we treatErectile DysfunctionHair LossPremature EjaculationSleepAcneDaily Skin RoutineGenital HerpesCold Sores
Your sexual drive or performance can be affected by depression, stress or anxiety, relationship problems, embarrassment or guilt. Psychological causes may be particularly relevant for men living with HIV as there are specific psychological stressors linked to having HIV, such as the fear of transmitting it to others, the stigma surrounding infection, concerns about discussing your status with others, and body image changes. These can potentially affect your feelings about sex.

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If you have used drugs for any prostate ailment, you are susceptible to reduction in the size of your manhood. But you must be careful in having to go through the surgeon’s blade for any treatment.
According to a survey taken by a hospital, about 5% of males that are more than 40 years of age have complete ED, and this percentage increases gradually up to 15 percent when the age reaches 70. And not only Erectile Dysfunction but the risk of other sexual problems also increases as the age of a man increases.

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While medications are a common first therapy, they tend to only work in about 50 percent of men with diabetes. Good blood sugar control can help slow the progression of ED and sexual dysfunction in men. Men with diabetes are more likely to move on to other treatment options, such as the: vacuum erection pump, penile injection therapy, and penile implants. ED and Medications

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Clinicians should be aware of these possible detrimental effects of TRT and the possible contraindications, and to prescribe and monitor in an appropriate manner, which may vary from patient to patient.

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    Erectile dysfunction (ED) is a condition that affects millions of men around the world and as many as 30 million men in America. Also known as impotence, this condition impairs a man’s ability to achieve a suitable erection for intercourse. In the majority of men with ED, the condition is a physical problem caused by insufficient blood supply to the penis. However, some cases of ED are caused by psychological disruptions such as depression and performance anxiety.

    The pressure applied to the pelvic floor during these activities can result in nerve and vascular damage that may inhibit erections.
    If you think any medicine you are taking may be causing erection problems, talk with your provider. You may need to lower the dose or change to another drug. DO NOT change or stop taking any medicine without first talking to your provider.

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    ED is also a very common problem in men with high blood pressure. Many of the drugs used to treat hypertension (diuretics, calcium channel blockers, and beta-blockers) may also cause ED.

    When a man is not sexually aroused his penis is going to feel soft and limp. A man may notice the size of his penis varies based on cold, warmth, and even worry. This is quite normal as it reflects the amount of blood that is coming and going through the penis.
    DepressionFatigueStressFeeling that you're not good enoughSexual fearsRejection by your parents or peersChildhood sexual abuseErectile Dysfunction Symptoms

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    "It was a new area of research for my lab group, certainly," said Cheryl Quenneville, an associate professor in mechanical and biomedical engineering at McMaster. "I have to admit there were a few jokes flying around."

    Gerbild recommends giving up smoking, drinking less, and following a healthier diet in combination with exercise.
    Several treatment options are available to help ED. Sometimes, resolving underlying medical conditions will also improve your ED symptoms.

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    Start your review of Sexual Dysfunction: Natural Way To Manage Your Limping Weak Penis Into A Long Lasting Rod Forever: Foods For Erectile Dysfunction teddy h goldman is currently reading it In case you were curious: The mystery novel has its origins in the early 19th century, prompted by rising literacy rates, extra leisure time,... Company About us Careers Terms Privacy Interest Based Ads Ad Preferences Help facebook twitter instagram youtube tiktok RADP / Pulse Ghana > Lifestyle > Beauty Health For men: 7 foods you should eat regularly to fight weak erection Berlinda Entsie December 22, 2021 8:57 AM Cucumber vibrator The erection of the male organ depends on many factors, such as the person’s age, overall health, hormone levels, nerves, blood flow, mental status, and emotions. A weak erection results when these factors get affected. Recommended articles Filla Ebenezer SHS students sit on floor for failing to pay GH¢600 each for broken desks entertainment Some Ghanaian celebrities lament rising fuel prices and economic hardship sports CAF approves Baba Yara Stadium for Ghana vs Nigeria playoff game Certain conditions and diseases such as heart disease, type 2 diabetes, obesity, and others, can also cause erectile dysfunction. While there are several medications on the market intended to improve erections, there are also several foods that may help men attain and sustain stronger erections naturally. Watermelon Watermelon contains citrulline, another precursor to nitric acid. It is a food for a good erection because it dilates and relaxes the blood vessels, making it easier for blood to flow into the male organ. Dark chocolate Dark chocolate is a top food for strong erection because it is packed with flavanols, which make it easier for blood to flow through the body. Bananas Bananas are a rich source of potassium that keeps the sodium levels in your body in control, lowers blood pressure and improves circulation. They boost the production of testosterone and help to improve your action in the bed naturally. Oranges Oranges are packed with flavonoids. This makes them one of the best foods for erectile dysfunction. Flavonoids encourage the flow of blood, which allows the male organ to become engorged. Spinach and other leafy green vegetables Spinach is high in nitric oxide and therefore, like other hard erection foods, helps arteries expand and fill up with blood. The nitrates in spinach and other leafy greens for erection, like kale and arugula, serve not just as foods for penile health but for your entire vascular system. Salmon Salmon is one of the best foods to help get erect because it is rich in vitamin D. Eating salmon in these kinds of climates may give your body what it needs to get and keep a strong erection. Garlic and onions Garlic and onions are some of the best natural remedies for those who have cardiovascular and vascular problems, as they increase the blood flow into the arteries. Since erectile function is greatly affected by blood circulation, these bulbs will enable more blood into your male organ and may help you achieve a stronger erection. Our newsletter gives you access to a curated selection of the most important stories daily. SUBSCRIBE Welcome to the Pulse Community! We will now be sending you a daily newsletter on news, entertainment and more. Also join us across all of our other channels - we love to be connected! Recommended articles #GhanaMonth: Dentaa Amoateng is our eye candy for African print outfits this season Wedding on a budget: Here's why you should consider buying a sterling silver ring for your big day An orgasm a day can keep the cancer away, new study suggests 7 ways to deal with s*xual urges in a celibate relationship Going through a hoe phase could be really good for you For men: Here's how to increase your penis sensitivity Palm Kernel Oil: The health benefits of this organic product are priceless 7 things men find attractive in women, according to science Trending Dear men, here's how to wash your penis Palm Kernel Oil: The health benefits of this organic product are priceless 5 vegetables that help you grow taller Air condition: Here are 7 side effects of over-using this machine on your health Reach out to us at [email protected] or +233202469221 to advertise with us. Find out more about Pulse's products and advertising opportunities at pulse.africa Home Photo Gallery 5 health problems that make your penis suffer real bad! These health problems are the reason you are performing poorly in bed. Mens Health Penis Problem

    Physical disorders associated with erectile dysfunction can sometimes be related to hormones in the body. Non-hormonal causes include conditions that affect the blood supply to the penis (such as high blood pressure, type 1 or type 2 diabetes and smoking) and those that affect the nerves supplying the penis (such as Parkinson’s disease and damage to the nerves in the body e.g. due to both type 1 or type 2 diabetes). Erectile dysfunction can also be a side-effect of a medical intervention or treatment. Potential treatments that may be implicated in the cause of erectile dysfunction include certain antidepressants and treatment for high blood pressure (antihypertensives).
    This is the preliminary exercise to master before attempting other kegel-based exercises. To do it: Lie down with your knees bent, your feet flat on the ground, and your arms stationary at your sidesAs you exhale, squeeze the pelvic floor muscles and count to three as you do so.Follow it up by inhaling and exhaling while you count out three seconds.Be careful to make sure you are identifying and targeting the right muscles (and not the abdomen or buttocks). Pelvic Floor Activation While Sitting Sit with your arms flat against your sides and your feet flat on the floor.Make sure your feet are roughly hip-width apart. Utilizing the same technique you used above, activate your pelvic floor muscles while counting out three seconds, and release them doing the same. Again it is imperative that you are targeting your pelvic floor muscles and not your abdomen and/or buttocks. Pelvic Floor Activation While Standing Upright You must stand straight with your arms resting at your sides, and again with your feet hip-width apart.Using the same 1-2-3 counting method activate and then relax your pelvic floor muscles, again while ensuring you are isolating the correct muscles. Pilates Exercises

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Lie down with your knees bent and your feet flat on the floor. Rest your arms at your side. Attempt to flex your hips to press your lower back into the ground. Hold this position for 3 to 5 seconds. Repeat the exercise slowly, 10 times, or as able.

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If erectile dysfunction is caused by a blockage in an artery leading to the penis, surgery can be used to restore blood flow. Optimal candidates are typically younger men whose blockage stems from an injury to the crotch or pelvis. The surgery is not recommended for older men with widespread narrowing of the arteries throughout their bodies.

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Injection into the erectile tissue of the penis (Caverject or Edex)Suppository pellets placed in the urethra through an applicator (MUSE system)

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Staying sexually active may help prevent ED. Frequent erections stimulate blood flow to the penis.

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