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NO is one of the key molecules involved in getting an erection. It works by dilating (widening) blood vessels in the penis, allowing more blood to flow into it, which is how an erection takes place. Anything that disrupts its production is bad news for strong erections.

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Did you know that certain medical condition may be responsible for ED? Some causes of impotence are medically treatable and...
If you have used drugs for any prostate ailment, you are susceptible to reduction in the size of your manhood. But you must be careful in having to go through the surgeon’s blade for any treatment. .

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Lie down with your knees bent and your feet flat on the floor. Rest your arms at your side. Attempt to flex your hips to press your lower back into the ground. Hold this position for 3 to 5 seconds. Repeat the exercise slowly, 10 times, or as able.
There are also treatments available that can help to improve circulation. GAINSWave® is a form of erectile dysfunction treatment that uses low-intensity sound waves in order to improve the flow of blood to the penis. Visit our directory to find a provider and learn how we can help.

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Having diabetes can mean early onset and increased severity of bladder symptoms (urinary incontinence and urinary tract infections) and changes in sexual function. Men may have erectile dysfunction; and women may have problems with sexual response and vaginal lubrication. Keep your diabetes under control, and you can lower your risk of sexual and urologic problems.
There is insufficient information on the safety of vardenafil in men with the following health disorders:

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As with most other organ system in the human body, changes and loss of function is normal consequence of the ageing process. This is also true of the endocrine system, specifically the levels of testosterone production from the Leydig cells of the testicle. Accompanying the decrease in testosterone is a decrease in erections which also has a component in decrease in the blood supply to the penis making erection not as frequent and not as rigid compared with a young man’s erectile function. Although these changes are in itself not life threatening, they can impact a man’s relationship with his partner, and also ED may be a harbinger of other undiagnosed conditions such as coronary artery disease (CAD), hypercholesterolaemia or diabetes mellitus.6

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Erectile dysfunction (or impotence) is when you cannot get or keep an erection that enables you to have sex.

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    • Repeated feelings of doubt and failure or negative communication that reinforce the erection problems

    If you have trouble getting or keeping an erection more than 25% of the time, you should see your health care provider.
    Prostaglandin E1 (intraurethral alprostadil or MUSE) can be inserted in a pellet (suppository) form into the urethra to attain erections. It is available in four dosage strengths: 125 mcg, 250 mcg, 500 mcg, and 1,000 mcg. Most individuals need 500 mcg to 1,000 mcg for a satisfactory response.

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    Compared to aerobic exercise like jumping on a treadmill, performing pelvic floor muscle exercises are super discreet. In fact, the pelvic floor muscles aren't visible — but you'll feel them!

    Despite the appeal of suppositories, their effectiveness is relatively poor and overall patient satisfaction is relatively low.
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    He urged men with concerns about sexual dysfunction to discuss it with their doctor. “For men with as yet untreated hypertension, older medications (beta blockers and diuretics) are not ideal and should be used only if absolutely indicated,” he said.

    Kegels erectile dysfunction exercise is recommended by 90% of doctors because it is the best way to recover from erection failures. For removing erectile dysfunction, it is essential to improve your pelvic area strength that Kegels do easily.
    Background A growing body of evidence suggests that physical activity and exercise may improve erectile function.

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    There shouldn't be, said Eilber and other experts. Sex is a critical part of being human, and its significance is not just to procreate. Quality sexual activity has a major impact on your mental and emotional health, your quality of life and the strength of your intimate relationships. A series of studies backs this up, indicating sex and affectionate touch are critical for multiple aspects of well-being, such as feeling understood, cared for and accepted.

    Among the most popular treatment options for erectile dysfunction are pharmaceuticals. Drugs such as Viagra (Sildenafil), Levitra (Vardenafil), and Cialis (Tadalafil) are popular and boast an 80% success rate. These drugs are classified as phosphodiesterase-5 inhibitors (PDE-5) – which enable an erection, temporarily, but are not the best for maintaining an erection over time.
    Prevention of some of the causes that contribute to the development of erectile dysfunction can decrease the chances of developing the problem. For example, if a person decreases their chances of developing diabetes, heart disease, and hypertension, they will decrease their chances of developing erectile dysfunction. Other things like stopping smoking, eating a healthy diet (heart healthy with adequate vitamin intake), and exercising daily may reduce a person's risk.

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MultiCare urology clinics are conveniently located throughout the South Puget Sound. View our locations to find a clinic near you. A referral from your primary care physician is required prior to scheduling an appointment. Facebook Twitter Instagram icon-linkedin-white YouTube About MultiCare About MultiCare Contact Us Giving MultiCare in the Community MultiCare Vitals Blog Newsroom Research & Innovation Patient Resources Accepted Insurance Plans Classes & Events Financial Assistance MyChart Login Pay your Bill Online Virtual Health MultiCare does not discriminate. Read our patient nondiscrimination policy. Language assistance is available. Website Privacy | Terms of use | Notice of Privacy Practices What Can You Do for Severe Erectile Dysfunction? Medical Author: John P. Cunha, DO, FACOEP Medical Author: Pamela I. Ellsworth, MD Ask a Doctor Doctor’s Response What Can You Do for Severe Erectile Dysfunction? Topic Guide

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While erectile dysfunction can occur at any age, the risk of developing erectile dysfunction increases with age.

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In general, there are three main pelvic floor muscles that are used when performing a kegel:

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Persistent or recurring ED is typically a problem of middle or old age, but doctors say it affects an increasing number of younger men. A 2013 study published in the Journal of Sexual Medicine noted that 1 in 4 men under the age of 40 who sought help for ED actually suffered from the condition. Almost half had severe ED. We try to involve the partner as much as possible. This relieves much anxiety for the patients and makes for a more personal touch for the couple. Stanton Honig, MD

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